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How to make room for your late partner and simultaneously be able to live your life? grief grief therapy widowhood Jun 07, 2024

Last night, I was searching for a photocopy of my passport when a picture of me and my late husband popped up on my screen. In this photo, he looks healthy, although we were most likely oblivious to what was already happening inside his body.

A part of my mind remembers this state of being a...

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Is it normal to feel guilty after my partnerā€™s death? Ā  grief therapy guilt in grief widowhood young widows Mar 17, 2024
 

Things no one tells you about guilt. How to tell a healthy guilt from an excessive form of guilt?

 
Guilt is a profoundly complex emotion which plays an essential role in regulating and protecting relationships. To answer this question, we need to first understand...
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