TALK TO MONIKA

Helping you to rediscover yourself while 

holding on to your late partner's memory

 

Therapy, courses and retreats

 

 

TALK TO MONIKA

Helping you to rediscover yourself while holding on to your late partner's memory

Therapy, courses and retreats

TALK TO MONIKA

Guiding you through mourning the loss of your life partner while making room for life.

Therapy, courses and retreats

TALK TO MONIKA

Want to move forward in life but are worried it means betraying your later partner’s memory?

Embracing Life After Loss

 

Feeling Stuck in Grief Loops? 


 Do you feel trapped in a permanent cycle of surviving each day? Despite the passage of time it still feels as if it happened yesterday? 

If your grieving is stopping you from living, maybe it is time to address your loss in a different way. Experiencing a profound loss can be traumatising and disrupt your ability to cope with the loss. No wonder you can't make sense of what happened to you. 
 
Your normal grieving process got interrupted and you might be stuck in a grief loop. 

 

 

 

FIND OUT WHAT KEEPS YOU TRAPPED WITH THE GRIEF MOT

 

CLICK TO START YOUR GRIEF MOT
 

The Grief MOT 

Take part in this free programme to receive your grief assessment results and personalised guide to rebuilding life after loss. 

START NOW
 

The Grief MOT 

Take part in this free programme to receive your grief assessment  results and  personalised guide to rebuilding life after loss. 

START NOW

Where to Start?

Guide to After Life Steps

UNDERSTAND YOUR NEEDS

Take part in the Grief MOT to find out where you are on your grief journey and learn new tools to help you heal.

BEGIN THE GRIEF MOT
Guide to After Life Steps

MAKE A PLAN 

Book your free call to find out what is getting in the way of your grieving process and how to rebuild your life. 

TALK TO MONIKA
Guide to After Life Steps

BEGIN YOUR HEALING JOURNEY  

Join our grief circle of likeminded people who get what you are going through. Access the support you need to process your loss.

START THE PROGRAMME

 My Mission is Simple:

 

I help you make sense of your grief loops that keep you trapped, so you can find the support to rebuild your life.

 

Individual and Group Therapy

 

Join a group setting where you can share your experiences, gain insights into your grief and what keeps you stuck, so you can find a way to grow your life around your loss.

 

 

LEARN MORE

Workshops on Grief & Dating

 

Explore the intricacies of navigating relationships after loss, dating and other forms of relating, surrounded by a community that understands your struggles.

 

 

LEARN MORE

Psychotherapy Retreats

 

 Embark on an intensely restorative psychotherapy journey to one of our retreat destinations in South East Asia and Europe. Immerse your mind and body in a nurturing environment that stimulates integration, helps you reconnect with yourself and shifts your perception of life

LEARN MORE

 Grief Podcast

Your weekly space to help you live through grief.
Listen to My Podcast

 

Grief 

Podcast 

Your weekly space

to help you live

through grief.

Listen to My Podcast

MEET YOUR GUIDE TO AFTER LIFE  

 

Psychologist by profession, and a widow, in private.

I have lost my life partner of 15 years to bowel cancer after a long and gruesome fight for his life. These experiences shaped and changed me forever affecting every aspect of my life personally and professionally. Three most challenging years of my life made me realise that our society has a profound problem with death and shaped my understanding of what life is really about.
 
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Thought-provoking articles, honest stories, and podcast episodes that will inspire you to think differently about your loss. Access support to find yourself again.


 

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